I'm Steph. I'm so glad you stopped by my website - I don't think it was any accident.
Chances are, you're here because you're dealing with some kind of chronic pain and you're tired of the feeling of tense and stressed muscles.
Are you searching for relief but haven't found it yet? Have you tried acupuncture, chiropractic, physical therapy, deep tissue.....everything it seems but are still living with chronically tight muscles and constant nagging pain? I hear this from about 90% of my clients.
Unfortunately, I'm usually their last resort. But the good news is, it's never too late.
I specialize in John Barnes Myofascial Release and end each session with Cranio Sacral work.
I also use deep tissue and swedish massage techniques if a client is looking for a therapeutic massage.
I'm a Level II Reiki Practitioner and can use this in sessions, based on the client's preference.
Many of my clients regain range of motion and are free of chronic pain with in one session. Each massage session is tailored to your unique needs and of course your desired results.
I so look forward to meeting and working with you.
Stephanie, LMT, CHC & Stott Pilates Instructor